My medical check-up result is out! Doc advised me to take good care of my diet.Yes! I have to make changes to my diet. Just to make myself healthy. And keep fit! From now on...I have to keep an eye on my portions. Don't eat with my eyes...huhuh.She wanted me to avoid those fast foods /oily thingy. And added as much fresh fruits and vegetables to my diet as possible.

I've always known as a good eater! Can eat anything, anytime. If I'm stressed, I eat even more...huhhh! Plus extra snacking here and there. Oh boleh ker control my diet ni? Addehh...penin. Next check-up appointment will be after Raya. (lagila banyak makan during Raya kan? huhu!)

Dalam banyak2 lagu MJ, lagu ni je yang cik izyan betul2 suka. Best! Mesej pun bagus. Pernah nyanyi koir lagu ni mase form1. Untuk Hari Guru. Sebab setiap class kene buat persembahan. Ni je lagu yang 1 class tau mase tu..haha! Adeh...tiba2 rindu kat bdak2 1K1...

Tapi memang lagu ni berkesan la kat hati...

There's a place in your heart
And I know that it is love
And this place could be much
Brighter than tomorrow.
And if you really try
You'll find there's no need to cry
In this place you'll feel
There's no hurt or sorrow.
There are ways to get there
If you care enough for the living
Make a little space, make a better place.

Chorus:
Heal the world
Make it a better place
For you and for me and the entire human race
There are people dying
If you care enough for the living
Make a better place for
You and for me.


If you want to know why
There's a love that cannot lie
Love is strong
It only cares for joyful giving.
If we try we shall see
In this bliss we cannot feel
Fear or dread
We stop existing and start living
Then it feels that always
Love's enough for us growing
Make a better world, make a better world.

Chorus:
Heal the world
Make it a better place
For you and for me and the entire human race.
There are people dying
If you care enough for the living
Make a better place for
You and for me.

Bridge:
And the dream we would conceived in
Will reveal a joyful face
And the world we once believed in
Will shine again in grace
Then why do we keep strangling life
Wound this earth, crucify it's soul
Though it's plain to see, this world is heavenly
Be God's glow.


We could fly so high
Let our spirits never die
In my heart I feel
You are all my brothers
Create a world with no fear
Together we'll cry happy tears
See the nations turn
Their swords into plowshares
We could really get there
If you cared enough for the living
Make a little space to make a better place.

Chorus:
Heal the world
Make it a better place
For you and for me and the entire human race
There are people dying
If you care enough for the living
Make a better place for
You and for me.

Begitu juga kehidupan.. apa yang kita harapkan tak semestinya indah. Tak mungkin seindah yang kita bayangkan. Mcm pelangi yang hadir bersama pelangi selepas hujan panas.. jauh nampak cantik..tapi ia tidak dapat di capai. Tidak dapat dipegang...muncul hanya seketika selepas hujan..hanya cantik dan indah untuk menggembirakan orang lain.

Namun cik izyan percaya, setiap manusia mempunyai kelemahan sendiri. Perlu masa untuk berubah. Perlu kekuatan dan sokongan untuk berdiri semula. Jangan kita hanya melihat kelemahan orang lain, lihatlah kebaikan dan kekuatan yang dia miliki.

Bagaimana pula dengan diri sendiri?

Kita perlu sentiasa membina kekuatan diri, memperbaiki kesalahan diri sendiri. Sebenarnya kita perlu sentiasa beringat yang kita semua tidak sempurna. Diri sendiri ini pun mempunyai banyak kelemahan...yang perlu aku perbaiki. Dalam bersahabat, selain kasih sayang, yang penting ialah penerimaan kita terhadap sahabat kita itu seadanya.

Terima kasih teman-teman kerana sudi menerima diri ini seadanya...

Ermm lama lah tak ke Istana Budaya (IB) dan tengok aktiviti2 seni teater. Rindu la pulak rase. Beberapa hari lepas sempat chat dgn Chik (my auntie) @ Facebook...jealous banget sama chik. Sume events kat IB dia pergi. Jeles! Jeles! Seronok dia bergembira kat IB sambil lepaskan tensi dengan keje2 di kantor. Nak jugakkkkkkk! Tapi hmm..susah mau plan sekarang ni. Sume pun la ad-hoc assignments. Lame2 kan Cik Izyan ni jadi miss ad-hoc dah...huhh!

I've been thinking lately and there are so many things I want to do with my life. I have a lot going on here in my world. Yup..my own world. I know I have to FIND it.

And...I just keep singing this song to myself at this moment, and now I'd like to share it with you.
Que Sera Sera by Doris Day...

When I was just a little girl
I asked my mother, what will I be
Will I be pretty, will I be rich
Here's what she said to me.

Que Sera, Sera,
Whatever will be, will be
The future's not ours, to see
Que Sera, Sera
What will be, will be.

When I was young, I fell in love
I asked my sweetheart what lies ahead
Will we have rainbows, day after day
Here's what my sweetheart said.

Que Sera, Sera,
Whatever will be, will be
The future's not ours, to see
Que Sera, Sera
What will be, will be.

Now I have children of my own
They ask their mother, what will I be
Will I be handsome, will I be rich
I tell them tenderly.

Que Sera, Sera,
Whatever will be, will be
The future's not ours, to see
Que Sera, Sera
What will be, will be.